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Does you sports team need help? Are you looking for a trainer? Need advice on coaching and nutrition. We can help with all sports from GAA, soccer, rugby, hockey to even badminton. We at Togging Out can help you by offering sports clubs & athletes the following
- Team Conditioning
- Fitness Assessments
- Nutrition Advice
- Strength & Conditioning
- One to One training
- Full season training
So call us now at 086-1775699 or email
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Do you have a club hall and need some one to come in and train your teams. Togging Out will supply you with a qualified trainer to come to your club and oversee the team's winter programming. We can offer individual gym programmes, to help the athlete achieve the following
- Increase strength
- Lose weight
- Correct muscle imbalances
- Improve flexibility
- Increase power
- Increase or maintain fitness levels
We can also run group classes for the whole team, such as circuit training either indoor or outdoor depending on the club's facilities.
We can oversee the teams pre-season training, on and off the field as well as offer nutritional advice to the athletes to help them reach their goals. |
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Togging Out can help coaches and teams up their level of play, build better athletes and reduce injuries, complete the following form.
For sports teams who want a competitive edge, We offer team conditioning programs for all sports at all levels. Whether your team is a minor, novice, intermediate or expert, team training programs are goal orientated and designed specifically for your team’s skill level. Programs are available for males and females at all age levels.
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